Trained in the traditional form of Patanjali Yoga, Nirva, is a certified instructor with over 300 hrs of instructor training. She is also a professional dancer and is actively pursuing a degree in Mason Gross School of Performing Arts

Nirva will help you remove complacency with disciplined flows, breathwork, and mindfulness drills that unleash raw energy. Expect breakthrough flexibility, laser focus, and a body that dominates daily life—on and off the mat.